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	<title>Slimmer Belt &#187; Women</title>
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	<description>The Easy Way To Lose Weight</description>
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		<title>Beach Wear for Women&#8217;s Body Shapes</title>
		<link>http://slimmerbelt.net/beach-wear-for-womens-body-shapes-3</link>
		<comments>http://slimmerbelt.net/beach-wear-for-womens-body-shapes-3#comments</comments>
		<pubDate>Mon, 04 Jan 2010 23:56:10 +0000</pubDate>
		<dc:creator>keithy</dc:creator>
				<category><![CDATA[Slimmer belt]]></category>
		<category><![CDATA[Beach Wear]]></category>
		<category><![CDATA[Body Shape]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Holiday Style]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[What To Wear]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://slimmerbelt.net/beach-wear-for-womens-body-shapes-3</guid>
		<description><![CDATA[PEAR SHAPE (Good upper body, narrow shoulders, wider bum or thighs) BikiniIf you want to slim your lower body and add volume to your upper body, go for plain darker bottoms and a patterned or bold coloured top. To bring the eye up, you can always go for a chunky necklace as well! Boy shorts can show [...]]]></description>
			<content:encoded><![CDATA[<p>PEAR SHAPE (Good upper body, narrow shoulders, wider bum or thighs) BikiniIf you want to slim your lower body and add volume to your upper body, go for plain darker bottoms and a patterned or bold coloured top. To bring the eye up, you can always go for a chunky necklace as well! Boy shorts can show off a flat stomach which pears very often have, and if cut high enough can give the illusion of a flat stomach, even if yours isn’t quite at washboard level yet!One-PieceGo for suits that are more interesting and shapely around the neckline and plainer at the bottom. One-pieces with padding on the bust and a gathered fabric will help to balance your figure by creating volume up top. Look for clever horizontal pleating in the middle to emphasise your waist.Cover upBuy a large sarong in dark bold colours or large prints and tie around the smallest part of your waist to create a maxi skirt down to the floor, which will lengthen and slim your legs. Wear with your bikini top to show off your toned upper body. Go for nude coloured sandals or shoes to elongate your legs.APPLE SHAPE (Generous bust and tummy, short waist, good legs)BikiniHalterneck styles are often good for apple shapes as they break up the bust and shoulders and also provide added support for generous busts. Go for colour on the bottoms and a plainer top, or just choose one colour all over. Another style of bikini top to try is a balconette style which will lift and separate your bust, giving you a longer waist and a more hourglass figure.Some apples are conscious of their bellies, if so opt for a bikini bottom that sits just below your belly button with a high cut leg to flatten your stomach or opt for a Lycra tankini with a longer top to hold you in.One-PieceHeart shape necklines will help to create softer lines around the bust and break up the volume a bit making you look slimmer all over. Halterneck styles will look sexy and offer you enough support if you want to hit the swimming pool but ensure your bosoms are contained! Hidden bust support is always a great idea for bustier ladies.Cover upUse a large sarong that goes down to the floor, hold two corners of the sarong then twist the fabric, swapping hands to create a halterneck cover up. The style will add structure to your top half, drape down over your body to hide your belly yet show off your fantastic legs. </p>
<p>HOURGLASS SHAPE(Shoulders and Hips at same width, natural waist)BikinisHorizontal stripes look great on hourglasses as it highlights your curves and your waist. However, keep the leg cut quite high on your bikini bottoms to avoid looking too wide on the hips.Halterneck styles look great on hourglass shapes.One-PieceDeep V halternecks with a built in belt or waist panel will really emphasise the hourglass shape, boosting your bust to perfection and slimming your waist giving.Cover UpKaftans with a cinched waist and low open neck will emphasise your shape nicely. Go mini or maxi depending on how much leg you want to show. </p>
<p>PETITE FiguresBikinisTriangle style bikinis look great on petit colours. Go for small prints and bright colours which will add more depth and ruffles and frills will help you to give the illusion of curves. Stay away from large prints might overwhelm your small figure.Ties at the hips on the bikini bottoms will add width to your hips if you are quite slim and want to create more curves.One-PieceVertical lines elongate the body so will make you look longer were as small prints, ruffles and frills will add just enough volume to your figure. Spaghetti straps look great on small bods like yours.Cover upsPetite figures can wear little shorts and vest tops and always look fantastic! A smock or tunic top can be a nice alternative but don’t go mad with prints or colours as it could drown you.TALL AND SLIM FiguresBikinisA lot of tall ladies can feel self-conscious about their height and sometimes feel too skinny, but you can get away with anything when it comes to beach wear so go for bright, bold prints in interesting cuts, which will break up the length of your body. One PieceLook for swimsuits that are cut out with ruches, ruffles, pleats and frills on which will give the appearance of more curves. A halterneck style will give the appearance of a more generous cleavage whilst delicate stringy straps will show off your slender arms and shoulders.Cover UpLong maxi style kaftans and dresses look amazing on you, worn with simple flats. Again you can go for prints and colours or keep it plain and just add some bangles and a necklace to complete your look.BOYISH AND ATHLETIC Body ShapesBikinisRuche details on tops and bottoms will add shape to your figure. Look for bright colours and feminine prints to add softness to your figure. Also try bandeau styles in a woven fabric which can give the illusion of sexy curves.One-PieceCut out and scoop side swimsuits and two tone one-pieces can add depth and curves to your figure. Even better if the garments has a patterned fabric with some feminine detail on. Details and frills will add interest and give the illusion of greater shape and volume and you are one of the few shapes who can get away with an extremely low cut v neck – I’m talking down to your belly button if you dare!Cover UpGo for softer, flowing more feminine fabrics to create fluidity, movement and curves. A huge trend for s/s09 is fringing, were a fringed summer dress would look incredible on you, as would three dimensional floral garments.CURVY Body ShapesBikinisGo all 50’s and look for high waisted briefs in a polka dot or vertical stripe and team with a little belt and halterneck style bikini top to create the ultimate glamour in poolside wear. Big black shades are a must here. </p>
<p>Remember that oversized prints disguise any lumps and bumps so look for large animal prints, which are massive in s/s09 or bold tribal prints to create an on trend beach look that is sexy and slimming.One-pieceYou can trick the eye in to seeing a flatter tummy by boosting the bust so look for swimwear that offers in built support. Look for Lycra styles that will hold you in at all the right places and go for deep v necks which will break up the bust. Go for plain all in ones which will elongate the body or bold large prints which will disguise any lumps and bumps.Cover UpsA kaftan that is nipped in at the waist yet still flowing and loose will look chic on you. If you want to show a bit more cleavage use a sarong wrapped around your waist going all the way down to the floor which will lengthen your legs, hide your stomach whilst leaving your best assets still on show. </p>
<p>  </p>
<p>© Nicola Cupples, 2009 </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beach Wear for Women&#8217;s Body Shapes</title>
		<link>http://slimmerbelt.net/beach-wear-for-womens-body-shapes-2</link>
		<comments>http://slimmerbelt.net/beach-wear-for-womens-body-shapes-2#comments</comments>
		<pubDate>Tue, 22 Dec 2009 23:11:59 +0000</pubDate>
		<dc:creator>keithy</dc:creator>
				<category><![CDATA[The slimmer way to use the Belt]]></category>
		<category><![CDATA[Beach Wear]]></category>
		<category><![CDATA[Body Shape]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Holiday Style]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[What To Wear]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://slimmerbelt.net/beach-wear-for-womens-body-shapes-2</guid>
		<description><![CDATA[PEAR SHAPE (Good upper body, narrow shoulders, wider bum or thighs) BikiniIf you want to slim your lower body and add volume to your upper body, go for plain darker bottoms and a patterned or bold coloured top. To bring the eye up, you can always go for a chunky necklace as well! Boy shorts can show [...]]]></description>
			<content:encoded><![CDATA[<p>PEAR SHAPE (Good upper body, narrow shoulders, wider bum or thighs) BikiniIf you want to slim your lower body and add volume to your upper body, go for plain darker bottoms and a patterned or bold coloured top. To bring the eye up, you can always go for a chunky necklace as well! Boy shorts can show off a flat stomach which pears very often have, and if cut high enough can give the illusion of a flat stomach, even if yours isn’t quite at washboard level yet!One-PieceGo for suits that are more interesting and shapely around the neckline and plainer at the bottom. One-pieces with padding on the bust and a gathered fabric will help to balance your figure by creating volume up top. Look for clever horizontal pleating in the middle to emphasise your waist.Cover upBuy a large sarong in dark bold colours or large prints and tie around the smallest part of your waist to create a maxi skirt down to the floor, which will lengthen and slim your legs. Wear with your bikini top to show off your toned upper body. Go for nude coloured sandals or shoes to elongate your legs.APPLE SHAPE (Generous bust and tummy, short waist, good legs)BikiniHalterneck styles are often good for apple shapes as they break up the bust and shoulders and also provide added support for generous busts. Go for colour on the bottoms and a plainer top, or just choose one colour all over. Another style of bikini top to try is a balconette style which will lift and separate your bust, giving you a longer waist and a more hourglass figure.Some apples are conscious of their bellies, if so opt for a bikini bottom that sits just below your belly button with a high cut leg to flatten your stomach or opt for a Lycra tankini with a longer top to hold you in.One-PieceHeart shape necklines will help to create softer lines around the bust and break up the volume a bit making you look slimmer all over. Halterneck styles will look sexy and offer you enough support if you want to hit the swimming pool but ensure your bosoms are contained! Hidden bust support is always a great idea for bustier ladies.Cover upUse a large sarong that goes down to the floor, hold two corners of the sarong then twist the fabric, swapping hands to create a halterneck cover up. The style will add structure to your top half, drape down over your body to hide your belly yet show off your fantastic legs. </p>
<p>HOURGLASS SHAPE(Shoulders and Hips at same width, natural waist)BikinisHorizontal stripes look great on hourglasses as it highlights your curves and your waist. However, keep the leg cut quite high on your bikini bottoms to avoid looking too wide on the hips.Halterneck styles look great on hourglass shapes.One-PieceDeep V halternecks with a built in belt or waist panel will really emphasise the hourglass shape, boosting your bust to perfection and slimming your waist giving.Cover UpKaftans with a cinched waist and low open neck will emphasise your shape nicely. Go mini or maxi depending on how much leg you want to show. </p>
<p>PETITE FiguresBikinisTriangle style bikinis look great on petit colours. Go for small prints and bright colours which will add more depth and ruffles and frills will help you to give the illusion of curves. Stay away from large prints might overwhelm your small figure.Ties at the hips on the bikini bottoms will add width to your hips if you are quite slim and want to create more curves.One-PieceVertical lines elongate the body so will make you look longer were as small prints, ruffles and frills will add just enough volume to your figure. Spaghetti straps look great on small bods like yours.Cover upsPetite figures can wear little shorts and vest tops and always look fantastic! A smock or tunic top can be a nice alternative but don’t go mad with prints or colours as it could drown you.TALL AND SLIM FiguresBikinisA lot of tall ladies can feel self-conscious about their height and sometimes feel too skinny, but you can get away with anything when it comes to beach wear so go for bright, bold prints in interesting cuts, which will break up the length of your body. One PieceLook for swimsuits that are cut out with ruches, ruffles, pleats and frills on which will give the appearance of more curves. A halterneck style will give the appearance of a more generous cleavage whilst delicate stringy straps will show off your slender arms and shoulders.Cover UpLong maxi style kaftans and dresses look amazing on you, worn with simple flats. Again you can go for prints and colours or keep it plain and just add some bangles and a necklace to complete your look.BOYISH AND ATHLETIC Body ShapesBikinisRuche details on tops and bottoms will add shape to your figure. Look for bright colours and feminine prints to add softness to your figure. Also try bandeau styles in a woven fabric which can give the illusion of sexy curves.One-PieceCut out and scoop side swimsuits and two tone one-pieces can add depth and curves to your figure. Even better if the garments has a patterned fabric with some feminine detail on. Details and frills will add interest and give the illusion of greater shape and volume and you are one of the few shapes who can get away with an extremely low cut v neck – I’m talking down to your belly button if you dare!Cover UpGo for softer, flowing more feminine fabrics to create fluidity, movement and curves. A huge trend for s/s09 is fringing, were a fringed summer dress would look incredible on you, as would three dimensional floral garments.CURVY Body ShapesBikinisGo all 50’s and look for high waisted briefs in a polka dot or vertical stripe and team with a little belt and halterneck style bikini top to create the ultimate glamour in poolside wear. Big black shades are a must here. </p>
<p>Remember that oversized prints disguise any lumps and bumps so look for large animal prints, which are massive in s/s09 or bold tribal prints to create an on trend beach look that is sexy and slimming.One-pieceYou can trick the eye in to seeing a flatter tummy by boosting the bust so look for swimwear that offers in built support. Look for Lycra styles that will hold you in at all the right places and go for deep v necks which will break up the bust. Go for plain all in ones which will elongate the body or bold large prints which will disguise any lumps and bumps.Cover UpsA kaftan that is nipped in at the waist yet still flowing and loose will look chic on you. If you want to show a bit more cleavage use a sarong wrapped around your waist going all the way down to the floor which will lengthen your legs, hide your stomach whilst leaving your best assets still on show. </p>
<p>  </p>
<p>© Nicola Cupples, 2009 </p>
]]></content:encoded>
			<wfw:commentRss>http://slimmerbelt.net/beach-wear-for-womens-body-shapes-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beach Wear for Women&#8217;s Body Shapes</title>
		<link>http://slimmerbelt.net/beach-wear-for-womens-body-shapes</link>
		<comments>http://slimmerbelt.net/beach-wear-for-womens-body-shapes#comments</comments>
		<pubDate>Mon, 21 Dec 2009 22:38:55 +0000</pubDate>
		<dc:creator>keithy</dc:creator>
				<category><![CDATA[How to use the Slimmer Belt]]></category>
		<category><![CDATA[Beach Wear]]></category>
		<category><![CDATA[Body Shape]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Holiday Style]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[What To Wear]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://slimmerbelt.net/beach-wear-for-womens-body-shapes</guid>
		<description><![CDATA[PEAR SHAPE (Good upper body, narrow shoulders, wider bum or thighs) BikiniIf you want to slim your lower body and add volume to your upper body, go for plain darker bottoms and a patterned or bold coloured top. To bring the eye up, you can always go for a chunky necklace as well! Boy shorts can show [...]]]></description>
			<content:encoded><![CDATA[<p>PEAR SHAPE (Good upper body, narrow shoulders, wider bum or thighs) BikiniIf you want to slim your lower body and add volume to your upper body, go for plain darker bottoms and a patterned or bold coloured top. To bring the eye up, you can always go for a chunky necklace as well! Boy shorts can show off a flat stomach which pears very often have, and if cut high enough can give the illusion of a flat stomach, even if yours isn’t quite at washboard level yet!One-PieceGo for suits that are more interesting and shapely around the neckline and plainer at the bottom. One-pieces with padding on the bust and a gathered fabric will help to balance your figure by creating volume up top. Look for clever horizontal pleating in the middle to emphasise your waist.Cover upBuy a large sarong in dark bold colours or large prints and tie around the smallest part of your waist to create a maxi skirt down to the floor, which will lengthen and slim your legs. Wear with your bikini top to show off your toned upper body. Go for nude coloured sandals or shoes to elongate your legs.APPLE SHAPE (Generous bust and tummy, short waist, good legs)BikiniHalterneck styles are often good for apple shapes as they break up the bust and shoulders and also provide added support for generous busts. Go for colour on the bottoms and a plainer top, or just choose one colour all over. Another style of bikini top to try is a balconette style which will lift and separate your bust, giving you a longer waist and a more hourglass figure.Some apples are conscious of their bellies, if so opt for a bikini bottom that sits just below your belly button with a high cut leg to flatten your stomach or opt for a Lycra tankini with a longer top to hold you in.One-PieceHeart shape necklines will help to create softer lines around the bust and break up the volume a bit making you look slimmer all over. Halterneck styles will look sexy and offer you enough support if you want to hit the swimming pool but ensure your bosoms are contained! Hidden bust support is always a great idea for bustier ladies.Cover upUse a large sarong that goes down to the floor, hold two corners of the sarong then twist the fabric, swapping hands to create a halterneck cover up. The style will add structure to your top half, drape down over your body to hide your belly yet show off your fantastic legs. </p>
<p>HOURGLASS SHAPE(Shoulders and Hips at same width, natural waist)BikinisHorizontal stripes look great on hourglasses as it highlights your curves and your waist. However, keep the leg cut quite high on your bikini bottoms to avoid looking too wide on the hips.Halterneck styles look great on hourglass shapes.One-PieceDeep V halternecks with a built in belt or waist panel will really emphasise the hourglass shape, boosting your bust to perfection and slimming your waist giving.Cover UpKaftans with a cinched waist and low open neck will emphasise your shape nicely. Go mini or maxi depending on how much leg you want to show. </p>
<p>PETITE FiguresBikinisTriangle style bikinis look great on petit colours. Go for small prints and bright colours which will add more depth and ruffles and frills will help you to give the illusion of curves. Stay away from large prints might overwhelm your small figure.Ties at the hips on the bikini bottoms will add width to your hips if you are quite slim and want to create more curves.One-PieceVertical lines elongate the body so will make you look longer were as small prints, ruffles and frills will add just enough volume to your figure. Spaghetti straps look great on small bods like yours.Cover upsPetite figures can wear little shorts and vest tops and always look fantastic! A smock or tunic top can be a nice alternative but don’t go mad with prints or colours as it could drown you.TALL AND SLIM FiguresBikinisA lot of tall ladies can feel self-conscious about their height and sometimes feel too skinny, but you can get away with anything when it comes to beach wear so go for bright, bold prints in interesting cuts, which will break up the length of your body. One PieceLook for swimsuits that are cut out with ruches, ruffles, pleats and frills on which will give the appearance of more curves. A halterneck style will give the appearance of a more generous cleavage whilst delicate stringy straps will show off your slender arms and shoulders.Cover UpLong maxi style kaftans and dresses look amazing on you, worn with simple flats. Again you can go for prints and colours or keep it plain and just add some bangles and a necklace to complete your look.BOYISH AND ATHLETIC Body ShapesBikinisRuche details on tops and bottoms will add shape to your figure. Look for bright colours and feminine prints to add softness to your figure. Also try bandeau styles in a woven fabric which can give the illusion of sexy curves.One-PieceCut out and scoop side swimsuits and two tone one-pieces can add depth and curves to your figure. Even better if the garments has a patterned fabric with some feminine detail on. Details and frills will add interest and give the illusion of greater shape and volume and you are one of the few shapes who can get away with an extremely low cut v neck – I’m talking down to your belly button if you dare!Cover UpGo for softer, flowing more feminine fabrics to create fluidity, movement and curves. A huge trend for s/s09 is fringing, were a fringed summer dress would look incredible on you, as would three dimensional floral garments.CURVY Body ShapesBikinisGo all 50’s and look for high waisted briefs in a polka dot or vertical stripe and team with a little belt and halterneck style bikini top to create the ultimate glamour in poolside wear. Big black shades are a must here. </p>
<p>Remember that oversized prints disguise any lumps and bumps so look for large animal prints, which are massive in s/s09 or bold tribal prints to create an on trend beach look that is sexy and slimming.One-pieceYou can trick the eye in to seeing a flatter tummy by boosting the bust so look for swimwear that offers in built support. Look for Lycra styles that will hold you in at all the right places and go for deep v necks which will break up the bust. Go for plain all in ones which will elongate the body or bold large prints which will disguise any lumps and bumps.Cover UpsA kaftan that is nipped in at the waist yet still flowing and loose will look chic on you. If you want to show a bit more cleavage use a sarong wrapped around your waist going all the way down to the floor which will lengthen your legs, hide your stomach whilst leaving your best assets still on show. </p>
<p>  </p>
<p>© Nicola Cupples, 2009 </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Female Sex Appeal &#8211; Make yourself More Sexually Attractive Instantly!</title>
		<link>http://slimmerbelt.net/female-sex-appeal-make-yourself-more-sexually-attractive-instantly</link>
		<comments>http://slimmerbelt.net/female-sex-appeal-make-yourself-more-sexually-attractive-instantly#comments</comments>
		<pubDate>Thu, 17 Dec 2009 07:11:28 +0000</pubDate>
		<dc:creator>keithy</dc:creator>
				<category><![CDATA[The slimmer way to use the Belt]]></category>
		<category><![CDATA[Attraction]]></category>
		<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Female Sex Appeal]]></category>
		<category><![CDATA[Sex Appeal]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Womens Beauty]]></category>

		<guid isPermaLink="false">http://slimmerbelt.net/female-sex-appeal-make-yourself-more-sexually-attractive-instantly</guid>
		<description><![CDATA[While we may not all look like models, we can all make ourselves more attractive in an instant and the tips below are guaranteed to increase you sex appeal. There simple to do and there quick, so read on and find out how.  
Research has shown what men like in women and what they [...]]]></description>
			<content:encoded><![CDATA[<p>While we may not all look like models, we can all make ourselves more attractive in an instant and the tips below are guaranteed to increase you sex appeal. There simple to do and there quick, so read on and find out how.  </p>
<p>Research has shown what men like in women and what they view as increasing sex appeal. </p>
<p>Here we will use this knowledge to our advantage to enhance our looks in several areas to make you a sex goddess in an instant!</p>
<p>Breasts </p>
<p>Men like pert breasts, they are a sign of youth and fertility and you don&#8217;t need to go under the knife and have a boob job to get them! </p>
<p>It&#8217;s a Fact that 8 out of 10 women wear the wrong bra size! </p>
<p>Go for a bra that fits properly and lifts and supports to make your breast firm and irresistible and there are plenty of up-lift bras these days to choose from so find the best one for you. </p>
<p>Waist and Hips </p>
<p>Men simply love the right waist to hips ratio and the right one in terms of sex appeal is 0.7 (waist divided by hips). This is the ideal but of course, this is quite slim and were not all stick insects (or don&#8217;t want to be!) so lets cheat. </p>
<p>We need to wear the right cloths to achieve this and the best way is to use a belt and a single colour (single colours make you look slimmer and black is the best colour for this). Match this with a belt, to bring your waist line in and make men look at your breasts and hips. </p>
<p>Big wide belts are in and there ideal, so add them to your wardrobe. </p>
<p>Eyes </p>
<p>The window to the soul and what man can resist nice eyes? </p>
<p>There alluring and appealing and the bigger the pupil the better, the fact is eyes tell us about desire and when we see someone we fancy our pupils dilate.</p>
<p>Large eyes show you&#8217;re interested and are very sexy so how do you make them bigger? Simple &#8211; the best way is to create darkness around the eye (the Smokey eyed look) by using dark colours on the lids. The pupils will stand out more so use some eye liner and mascara to finish and highlight.</p>
<p>Face </p>
<p>Good clear skin is a must! </p>
<p>Many women simply use too much make-up and you must avoid this, men are generally attracted to a natural look so that&#8217;s what you need to focus on. </p>
<p>Use good foundation to disguise any blemishes and take time to get the right one which is compatible with your skin tone. Then use blusher to finish. </p>
<p>Get plenty of water 2 -3 litres a day as within 48 hours it can make your skin look more radiant very quickly and it&#8217;s a fact 50% of women don&#8217;t get enough water. </p>
<p>Lips </p>
<p>Men like lips for obvious reasons and a pout and big full lips are sexy. </p>
<p>Many women go under the knife and go for collagen and having fuller lips is one of the most popular cosmetic surgeries at present, everyone wants lips like Angelina Jolie! There is however a simple cheat: </p>
<p>All you need to do is take your lip liner slightly wider than your lips and you create an optical illusion of fuller lips. Be careful not to overdo this, as go to far and it simply wont look natural. </p>
<p>Legs</p>
<p>High heels are quite simply one of the biggest turn ons for men and they are guaranteed to make your legs look better. Why? </p>
<p>Because they create the optical illusion of a taller longer legged women and at the same time push out the bottom. So you can get out the killer heels but if you don&#8217;t want to do this all day start to wear high waist jeans or skirts as they will also make your legs look longer.</p>
<p>I read the above in a popular magazine and had been after a man in my local bar for ages he never really paid me much attention before but I used some of the above and a killer outfit and hey presto &#8211; Result! </p>
<p>Mind you my outfit helped to &#8211; very sexy without being over  the top and how to look sexy without looking a tart, is the subject of the next article in this series. </p>
<p>For now increase female sex appeal with the above simple tips and go and knock them dead!  </p>
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		<title>Watch Your Weight This Halloween</title>
		<link>http://slimmerbelt.net/watch-your-weight-this-halloween</link>
		<comments>http://slimmerbelt.net/watch-your-weight-this-halloween#comments</comments>
		<pubDate>Wed, 16 Dec 2009 14:13:53 +0000</pubDate>
		<dc:creator>keithy</dc:creator>
				<category><![CDATA[Slimmer belt weight loss]]></category>
		<category><![CDATA[Curves]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://slimmerbelt.net/watch-your-weight-this-halloween</guid>
		<description><![CDATA[For those of us looking for quick weight loss, Halloween can be a scary experience! While just one night of indulgence in Halloween candy might not be enough to break your belt, dipping into the leftover stockpile for weeks on end will surely derail your diet or weight loss program. 
In 1921, in Anoka, MN, [...]]]></description>
			<content:encoded><![CDATA[<p>For those of us looking for quick weight loss, Halloween can be a scary experience! While just one night of indulgence in Halloween candy might not be enough to break your belt, dipping into the leftover stockpile for weeks on end will surely derail your diet or weight loss program. </p>
<p>In 1921, in Anoka, MN, the United States enjoyed our first recorded instance of a Halloween celebration. Annual candy consumption has climbed almost unabated since then. According to the Census Bureau, Americans eat nearly a half-pound of candy each week for an average of 25 pounds of candy a year. Candy is big business, with the United States boasting 1,040 manufacturing establishments producing chocolate and cocoa products in 2001. These establishments employed 45,913 people and shipped $12 billion worth of goods that year. Another 616 U.S. establishments manufactured non-chocolate confectionery products in 2001. These establishments employed 26,400 people and shipped $7 billion worth of goods that year (source: census.gov). </p>
<p>The overwhelming popularity of the South Beach Diet, Zone Diet, and Atkins Diet has prompted low-carb weight watchers to eat less candy. Overall consumption has actually declined over the last few years; as recently as 1997 the average annual candy consumption was a sky-high 27 pounds. </p>
<p>The Problem:<br />
Most people on a diet plan or weight control program look at candy as little brightly-colored fat bombs. That assessment isn&#8217;t far off the mark, either, with most candy packing little nutritional value and a ton of calories. </p>
<p>Some of the more popular Halloween candy has too many calories to be included in any healthy diet:<br />
Twizzlers 1 treat size pkg.= 45 calories<br />
Almond Joy 1 snack size bar = 90 calories<br />
Milk Duds 1 treat size box = 40 calories<br />
Butterfinger 1 snack size bar = 100 calories<br />
Milky Way 1 snack size bar = 90 calories<br />
SweetTarts 1 treat size pkg. = 50 calories<br />
1 Tootsie Pop 1 pop = 60 calories<br />
1 Tootsie Roll 1 small roll = 13 calories </p>
<p>Note: Calorie content is based on 1 serving of Halloween &#8217;snack&#8217; or &#8216;fun&#8217; size packages, not full size servings found in the candy aisle. </p>
<p>While just a few pieces of Halloween candy won&#8217;t obliterate your diet program or weight loss plan, it&#8217;s the temptation to keep having &#8216;just one more&#8217; that will pack on the pounds. It only takes nine small fun-size candy bars to put on a quarter-pound of fat. Besides candy, Halloween threatens many other high-calorie treats like Caramel apples (243 calories), 8-oz. apple cider and a cake donut (319 calories), or a slice of pumpkin pie (240 calories). </p>
<p>The Solution:<br />
Is it possible to cope with the menace of Halloween candy without taking all the fun out of the holiday? Absolutely! If you&#8217;re looking for fast weight loss, and don&#8217;t want Halloween to bring your fat loss to a screeching halt, consider these healthy Halloween tips: </p>
<p>1. Walk with your kids while they&#8217;re trick-or-treating. A 165-lb. woman strolling along (walking slowly) for one hour will burn approximately 150 calories (source: caloriesperhour.com).<br />
2. Out of sight, out of mind. When the kids have unloaded their stash, store it in an airtight container and put it in the cupboard. A bowl full of candy on the counter is an open invitation to have &#8216;just one&#8217;, but a stockpile you can&#8217;t see is less tempting.<br />
3. If you&#8217;re going to give out candy to trick-or-treaters on Halloween, don&#8217;t buy it until October 31st. Having a candy supply in the house before Halloween only entices you to have some early.<br />
4. If you must buy candy before Halloween, buy a kind you don&#8217;t like. Again, this will reduce the temptation for you to dig in.<br />
5. Hosting a Halloween party? Supply vegetables, healthy dips, and low fat snacking alternatives instead of candy.<br />
6. Set a Halloween candy deadline by which all Halloween candy must be either consumed (by the kids) or it will be thrown away. Saving that candy for weeks, or even months, only keeps temptation in the house.<br />
7. Put more emphasis on dressing up in a great costume, and less on candy. This is especially true for the kids, who often view Halloween as a candy free-for-all dream come true.<br />
8. By hosting a party on Halloween night, you can control the menu and have fun with friends at the same time.<br />
9. Focus on Halloween activities other than eating. There are lots of options available, from hayrides to haunted houses to bonfires.<br />
10. Candy has a long shelf life, and there&#8217;s no reason why you couldn&#8217;t put some of it in airtight bags and store it in the freezer. Allow the kids to take out one bag every two weeks until it&#8217;s gone. This tactic will at least space out the temptation and minimize candy binge eating. </p>
<p>Of course, the absolute best way to avoid weight gain, and perhaps even achieve some easy weight loss, during the Halloween season is to bump up the amount of exercise you&#8217;re getting. There&#8217;s no better way to lose weight fast than a healthy diet and regular exercise. </p>
<p>Make sure the workout you&#8217;re doing includes both aerobic and resistance training, as it is critical to get both types of exercise to maximize weight loss. It&#8217;s also important to exercise for at least thirty minutes, three times per week, which is the most recent recommendation by the Centers for Disease Control and Prevention (source: cdc.gov). </p>
<p>A fantastic strategy is to find the best weight loss program for you now, before Halloween hits. The reason is that the last three months of the year are packed with holidays, special dinners and seasonal treats. Starting with Halloween candy and ending with Christmas fudge, many people find that they&#8217;re packing on more pounds during this period than they do any other time of year. </p>
<p>Joining a gym is an excellent way to combat Halloween and holiday weight gain. Finding a good gym to join now will not only help keep off those holiday pounds, but will even make you slimmer by New Years. </p>
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